Episodes (27)

Bloch Tutu Review with Ballerina Badass
S03E01 · Bloch Tutu Review with Ballerina Badass

Feb 02, 2016

A review of the Bloch Belle tutu plus a quick tip on how to steam your tutu.

How to tack your rehearsal tutu
S03E02 · How to tack your rehearsal tutu

Feb 22, 2016

DIY: Learn how to tack your rehearsal tutu to avoid getting caught up in all that tulle.

"Pointe Perfect" Foot Stretcher Review and How-To
S03E03 · "Pointe Perfect" Foot Stretcher Review and How-To

Mar 05, 2016

I review the "Pointe Perfect" foot stretcher from Dream Duffel company and demonstrate how to get the best results from this product.

My 2015 dance year in review
S03E04 · My 2015 dance year in review

Mar 11, 2016

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My Daily Inspiration - Create Your Own Dance Corner with Ballerina Badass
S03E05 · My Daily Inspiration - Create Your Own Dance Corner with Ballerina Badass

Mar 21, 2016

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Top Ten Toe-Shoe Kit Essentials! Ballerina Badass Shares Her Faves
S03E06 · Top Ten Toe-Shoe Kit Essentials! Ballerina Badass Shares Her Faves

Mar 23, 2016

Every ballerina has a toe-shoe kit (actually, we call them pointe shoes, but "Top Ten Toe-Shoes" has a nicer ring to it, don't you think?) This kit is developed over years of trial and error, and it is always a work in progress, as dancers make new discoveries, learn tips and tricks from their peers, and continue to grow in their pointe technique.

A Little Pointe Work - Ballerina Badass tries out her Grishko Shoes
S03E07 · A Little Pointe Work - Ballerina Badass tries out her Grishko Shoes

Apr 04, 2016

I love working on my line and arches. 2 months into my full-time training with new ballet coach is making my feet so much stronger.

April Goals: Dance Conditioning, Allowing & Aligning - with Ballerina Badass
S03E08 · April Goals: Dance Conditioning, Allowing & Aligning - with Ballerina Badass

Apr 12, 2016

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MCL Recovery & Taking It Slow - Dance Vlog with Ballerina Badass
S03E09 · MCL Recovery & Taking It Slow - Dance Vlog with Ballerina Badass

Apr 15, 2016

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Split Stretches Are Back! MCL Recovery Update with Ballerina Badass
S03E10 · Split Stretches Are Back! MCL Recovery Update with Ballerina Badass

Apr 15, 2016

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Ballerina Rant: Bad Bun Day
S03E11 · Ballerina Rant: Bad Bun Day

Apr 24, 2016

Dancers, we've all been there: you never have enough bobby pins to put your hair up, yet somehow you find these suckers EVERYWHERE around the house. The hair net with too many holes, the fact that you can never make your hair look good after you take it OUT of the bun, and why are there never enough hair ties? I just bought a pack of 20. Okay, believe it or not, I had so much stuff to rant about that this video could have gone on for 20 minutes. I cut it down and I hope you enjoy it. Sometimes, it just feels good to vent, to kvech, and to RANT. So, I give you my first...

Big Jumps and Foutees Coming Back!
S03E12 · Big Jumps and Foutees Coming Back!

Apr 25, 2016

It felt so good to do big jumps again. If you've been following my new dance vlog updates, you know that I pulled my left MCL ligament a few weeks back, and have been on the slow road to recovery - thank god I don't need surgery. I'm doing grand allegro and fouettes again, though not as many or as much as I'd like YET, but there is continued progress. Also, my head and neck alignment continues to improve as I work in Pilates, the Eric Franklin method, and additional meditation/mindfulness techniques. If you are interested in Eric Franklin's book "Conditioning For ...

Matt Simons - Catch & Release -with Ballerina Badass
S03E13 · Matt Simons - Catch & Release -with Ballerina Badass

Apr 28, 2016

I am thrilled to be collaborating with @DanceOnNetwork again for this video tribute to my mom who passed away suddenly last fall. The only video footage I have of her is a brief clip of her playing piano with me just months before her passing. My mom has always been my biggest fan, and she believed in me even when I didn't believe in myself.

Extension & Strength - May Goals with Ballerina Badass
S03E14 · Extension & Strength - May Goals with Ballerina Badass

May 04, 2016

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Melting Tension = Higher Extension! Vlog Update with Ballerina Badass
S03E15 · Melting Tension = Higher Extension! Vlog Update with Ballerina Badass

May 16, 2016

Here is my latest Dance Vlog Update, going up about a week late (get it, "latest", "late"...) due to all kinds of cool things happening that threw off my schedule. My apologies to you all, and I know this video doesn't have dancing shots in it, but I hope that some of the info I share with you about my progress is helpful.

How to Fall in Love with Your Dance Partner
S03E16 · How to Fall in Love with Your Dance Partner

May 17, 2016

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Extension Update: Don't Doubt Yourself
S03E17 · Extension Update: Don't Doubt Yourself

May 18, 2016

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How to Fix Hyper-Extension
S03E18 · How to Fix Hyper-Extension

May 27, 2016

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Tight Glutes? Swedish Massage!
S03E19 · Tight Glutes? Swedish Massage!

May 27, 2016

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Turn-Out & Obliques: June Goals & May Review
S03E20 · Turn-Out & Obliques: June Goals & May Review

Jun 07, 2016

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Footwork, Barrework & Floorwork - in the Studio with Ballerina Badass
S03E21 · Footwork, Barrework & Floorwork - in the Studio with Ballerina Badass

Jun 08, 2016

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Where My Rotators At
S03E22 · Where My Rotators At

Jun 20, 2016

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My Tennis Ball Routine
S03E23 · My Tennis Ball Routine

Jun 22, 2016

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Badass Blister & The Frog
S03E24 · Badass Blister & The Frog

Jun 30, 2016

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That Time I Fell Down at Boston Ballet
S03E25 · That Time I Fell Down at Boston Ballet

Jul 01, 2016

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Pointe Shoe Party Tonight
S03E26 · Pointe Shoe Party Tonight

Jul 03, 2016

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Ballet & Bunions Part I: How to Stretch, Strengthen, & Prevent Pain
S03E27 · Ballet & Bunions Part I: How to Stretch, Strengthen, & Prevent Pain

Jul 12, 2016

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About

Ballerina Badass Season 3 (2016) is released on Feb 02, 2016 and the latest season 6 of Ballerina Badass is released in 2020. Watch Ballerina Badass online - the English Reality-TV TV series from United States. Ballerina Badass is directed by Georgia Reed and created by Georgia Reed with Georgia Reed and Georgia Reed.

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Ballerina Badass

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United States

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English

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