Rebel 360

- Season 1

(2023)

Rev up your kitchen confidence. Master the basics including Jeffrey's Rebel Hacks and become a wizard in the kitchen.

Show off your kitchen prowess with this library of delicious recipes designed to optimally nourish your body and satisfy every taste bud.

Reduce stress, tone your body, and find a new level of vitality and mindfulness. A calm mind is key to a strong foundation for your health and well-being. Our yogis will carefully guide you through mindfulness techniques and poses, to help find your zen and keep you present in the chaos of everyday life. Along with improved flexibility and muscle tone, you'll experience new levels of energy and vitality that can only be achieved through guided practice. Whether you're a beginner or master yogi, our inclusive programs will help bring your mind, body, and spirit closer ...

Rebel 360 Yoga is for everybody. It doesn't matter if you're a seasoned yogi, your feet have never touched a yoga mat, or your practice falls somewhere in between. There's always a place for you here. We keep things simple with no dogma to follow. All you have to do is breathe and move your way to feeling your best. With regular practice, you'll not only become stronger and more flexible in body and mind, but you'll also touch into your own inner peace. Grab your mat and join us.

Rebel 360 Yoga is for everybody. It doesn't matter if you're a seasoned yogi, your feet have never touched a yoga mat, or your practice falls somewhere in between. There's always a place for you here. We keep things simple with no dogma to follow. All you have to do is breathe and move your way to feeling your best. With regular practice, you'll not only become stronger and more flexible in body and mind, but you'll also touch into your own inner peace. Grab your mat and join us.

This program is based on the skills and drills that Carl used himself when he was training to win 9 Olympic gold medals and 10 World Championship medals.

This is the ultimate foundational routine to experience initial change and learn to move right. This 4-day a week program is designed for preparing your body with basic movements but work enough to see results. Those results can vary: you might see increase in muscle, some fat loss, or a little of both, either way your body will experience positive change in this program. In a single week, this program has two full-body workouts, and two workouts that break up the body into different parts. This is a great program to start your fitness journey.

Welcome to the Rebel 360 Fitness for Strength program. We've designed this program for all fitness levels - we're here to get stronger, build muscle, and achieve your goals. Strength is broken up into 4 days of lifting per week, two days of either Yoga, running or some other cardio, and one full day of recovery. The lifting days are split into two movements: pushing, which includes chest, shoulders and triceps; and pulling: which is back, biceps, and legs. So for your 4 days of lifting, it's two days of pushing, and two days of pulling. Our program has two phases: ...