Episodes (19)
Jan 07, 2020
Know what this is about? Be the first one to add a plot.
Jan 21, 2020
You can't win at everything, so make sure you're choosing where to spend your time and en-ergy.
Jan 28, 2020
When the day begins, do you metaphorically put on your adventure shoes? Be ready for what your day may hold.
Feb 04, 2020
Do you ever feel like what you bring to the table isn't enough? Maybe it was just the wrong table. You are always enough.
Feb 11, 2020
Ready for one quick way to feel better? Do something for someone else.
Feb 18, 2020
Renna hates pigeons, so these creepy birds make the perfect metaphor.
Feb 25, 2020
Quit saying "no" to yourself and taking yourself out of the running before anyone else has the chance to. You deserve your own "Yes!"
Mar 03, 2020
Feeling discouraged about your progress? Imagine if you had a time machine. How would past you hi-5 current you?
Mar 09, 2020
You can't be brave unless you're feeling scared. Remember that next time fear kicks in.
Mar 16, 2020
Don't settle for good- it may be keeping you from your "great".
Mar 23, 2020
A tonsillectomy gave Renna a jump-start on quarantine. Here are some ways to thrive instead of survive.
Mar 30, 2020
What we feel directly results to the thoughts and media we consume. It may be time for a filter
Apr 06, 2020
Our goals need to be bigger than our excuses so that when laziness comes calling, we are ready to answer it with purpose and vision.
Apr 13, 2020
Do not stay in your metaphorical tomb. There is hope.
Apr 20, 2020
When did you make an agreement with a lie? Make sure to break all truces with lies in your head.
Apr 28, 2020
What if your disappointment in an outcome is really a sign of confidence?
May 04, 2020
We've all got those people we can't stand. When we look for the pain in others, it helps us love them with empathy.
May 11, 2020
It's okay if your friendships don't look like everyone else's. Friendships are like stars in the sky- you can't always see them depending on the season, but they're always there.
May 18, 2020
If we don't slay our inner critic, how can we possibly create? Here's how.
About
MON-Days Season 8 (2020) is released on Jan 07, 2020 and the latest season 9 of MON-Days is released in 2020. Watch MON-Days online - the English Reality-TV TV series from United States. MON-Days is directed by Renna Nightingale and created by Renna Nightingale with Renna Nightingale and Emily Martin.