Healthy Soul

- Season 2

(2014)

Beer is a staple in many cultures and is a carbohydrate packed powerhouse. Join Culinary Dietitian Gina Keatley as she dawns a hairnet and giant ladle to help with local beer production. Once she has helped to create the suds, we'll reconstruct a pub staple, Fish + Chips with All of the Passion, None of the Pounds.

Nothing's more forbidden on a classic diet than the chocolate bar. Join Culinary Dietitian Gina Keatley as she sweetens up the menu with the chocolatiers. We'll go crazy for the cacao as we reconstruct a kitchen classic, chocolate cake with All of the Passion, None of the Pounds.

Banana Nut Bread is a traditional breakfast but to eat it full fat is truly nuts. Join Culinary Dietitian Gina Keatley as she goes nuts and reconstructs a kitchen classic, Banana Nut Bread with All of the Passion, None of the Pounds.

Sushi is known for being healthy but not all rolls are created equal. Join Culinary Dietitian Gina Keatley as she reveals the ancient art of sushi. We'll connect with the far East and reconstruct a Japanese staple, hand rolls with All of the Passion, None of the Pounds.

No beverage is more American than soda pop. Join Culinary Dietitian Gina Keatley as she gets bubbly with the soda jerks. We'll satisfy our soda craving as we reconstruct an American classic, Soda Pop with All of the Passion, None of the Pounds.

Spaghetti, tortellini, to macaroni pasta comes in all shapes and sizes. Join Culinary Dietitian Gina Keatley as she talks to the pasta experts about how to make the perfect noodle. We'll pump up the pasta as we reconstruct a kitchen classic, Fettuccine Alfredo with All of the Passion, None of the Pounds.

Inspiration for healthy food can come from everywhere. Join Culinary Dietitian Gina Keatley as she finds vintage items for her table-scape. Let's get our shopping shoes on as we reconstruct the place setting with All of the Passion, None of the Pounds.

Float like a butterfly, sting like a bee. Join Culinary Dietitian Gina Keatley as she visits a local boxing ring and goes toe-to-toe with calories. After we head to the gym, we will reconstruct a kitchen classic Orange Chicken with All of the Passion, None of the Pounds.

The only thing cornier than this is a tortilla. Join Culinary Dietitian Gina Keatley as she works to create the food of Mayan kings, the tortilla. Once she has helped to press the tortillas, we'll reconstruct a Mexican staple, Nachos with All of the Passion, None of the Pounds.

One leaf never caused so much of a stir. Join Culinary Dietitian Gina Keatley as she learns about making and celebrating tea. We'll pair our teas with a college classic as we reconstruct Ramen Noodles with All of the Passion, None of the Pounds.