Brain Burrow: Digging Deep into Psychology and Horror

- Season 3

(2022)

In the Season 3 kick off, Mark talks with actor Lew Temple. In this raw and casual interview, Lew shares his perspective on the human condition, specifically around our interest in problem-solving. Lew shares his insight on acting and even reveals a gold nugget on a strategy for success in the film industry. Lew Temple is an American film actor, perhaps best known for his roles as Axel on "The Walking Dead," the character of Ned Oldham in the action adventure thriller, "Unstoppable" which also starred Denzel Washington, Chris Pine and Rosario Dawson; directed by Tony ...

Do you have a personal philosophy? How does your personal philosophy guide your actions? Shelby Hightower has an extraordinary view of the world. Her interesting and comprehensive framework helps her make decisions. During this philosophical Brain Burrow: Digging Deep episode, actor and self-described "creative dreamer" Shelby Hightower shares her approach to expressing empathy toward others (even when it is difficult). Tune in to learn about Shelby's opinion of astrophysicist Neil deGrasse Tyson and gain insight into Shelby's philosophy, "People are like Prisms." ...

Are you fulfilled? Brandon E. Brooks is constantly searching for his fulfillment. During this insightful episode, director, producer, screenwriter, and actor Brandon E. Brooks shares about his search for truth and fulfillment.

Do you push your limits? Or...are you quite content within your boundaries. Kaylee Williams is constantly looking to challenge herself. And it hasn't been easy. After many years of absence, Kaylee returns to the podcast circuit in this exclusive Brain Burrow Digging Deep interview. (originally recorded January 2022) She shares about her experiences with shyness, introversion, and anxiety and her remarkable drive to continuously challenge herself to try new things. Tune in to learn more about one of Kaylee's biggest decisions that truly pushed her to Break her ...

Do you spend time worrying about what other people think? Do you take things personally when others are upset? Do your worries prevent you from doing things you want to do? In this special Brain Bites episode of Brain Burrow, Mark spends time talking about Cognitive Distortions and the lies we tell ourselves. We expend time and energy excessively worrying about situations and possibilities that are not objectively true.