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Episodes (5)
Mar 31, 2022
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
Mar 31, 2022
Brené grapples with some of our most uncomfortable emotions - stress, anxiety, vulnerability, and feeling overwhelmed - before shedding light on how naming our feelings helps us work through them more productively.
Mar 31, 2022
From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
Mar 31, 2022
Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
Mar 31, 2022
Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.
About
Atlas of the Heart Season 1 (2022) is released on Mar 31, 2022. Watch Atlas of the Heart online - the English Documentary TV series from United States. Atlas of the Heart is directed by Paul Dugdale and created by Brené Brown with Brené Brown and Nicholas Saldivar. Atlas of the Heart is available online on HBO Max and HBO Max Amazon Channel.
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